Schedule
Current Classes
All Classes Take Place at My Home Studio in Lucas Unless Otherwise Noted
Address Provided Upon Registration
Yoga Flow: 9:00 a.m. Thursdays, An all-levels class
This class is designed for all levels—from beginners to experienced practitioners—who seek to deepen both body awareness and spiritual connection. Through intentional movement, breathwork, and stillness, we’ll explore how to care for our bodies as temples of the Holy Spirit, honoring God with each breath and stretch.
Come as you are—no yoga experience necessary.
Slow & Sacred: A Christ-Centered Soul Care Experience
Free Monthly Evening Class – check the schedule for dates
Take a deep breath and come as you are.
Join us for a gentle, slow-paced yoga class designed to calm the mind, restore the body, and nourish the spirit. This monthly offering combines restful movement, deep stretching, and intentional breathwork with the peace and truth of biblical scripture.
Each session begins with a short devotional followed by slow, mindful movement that encourages rest, reflection, and a deeper connection with Christ. Whether you’re new to yoga or simply seeking a quiet space to release stress and reconnect, this class offers a peaceful sanctuary for all.
No experience is necessary. Bring a mat, an open heart, and let His presence restore your soul.
Cost: Free
Frequency: Monthly
All are welcome.
Advanced registration is required for all classes; space is limited: