I love movement and have a deep appreciation for its effect on the body, both mentally and physically. I have been practicing yoga for more than 20 years; as a dancer in my younger days, I was drawn to yoga as a means of exercise and stretching. Over the years, practicing yoga became much more than physical for me. The stress of walking through difficult seasons led me to appreciate my personal practice in a completely new light and pushed me to explore wellness travel. I attended my first retreat alone in 2018, and I was hooked! I wanted to share this healing and enriching experience, so I embarked on the adventure of acquiring my 200-hour Yoga Teacher Certification and began leading my own wellness trips.